Chicken Satay is a classic Southeast Asian street food that’s beloved worldwide for its tender grilled meat and irresistibly creamy peanut sauce. The marinade’s blend of turmeric, cumin, and coriander creates a golden, aromatic exterior that contrasts beautifully with the juicy interior of the chicken strips. Skewered and grilled to smoky perfection, these satays are both visually appealing and packed with bold flavors.
This dish is perfect as an appetizer, snack, or main course. It’s incredibly versatile — you can serve it with jasmine rice, a fresh cucumber salad, or even wrapped in lettuce leaves for a light bite. Whether you’re hosting a summer barbecue or craving a quick dinner packed with flavor, this Chicken Satay with Peanut Sauce is sure to impress and satisfy.
Full recipe:
Ingredients:
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1 lb boneless, skinless chicken thighs, cut into thin strips
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2 tablespoons soy sauce
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1 tablespoon fish sauce
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1 tablespoon brown sugar
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1 teaspoon turmeric powder
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1 teaspoon ground coriander
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1 teaspoon ground cumin
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2 cloves garlic, minced
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1 tablespoon fresh ginger, grated
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2 tablespoons coconut milk
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Bamboo skewers, soaked in water for 30 minutes
For the Peanut Sauce:
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1/2 cup creamy peanut butter
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1/4 cup coconut milk
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1 tablespoon soy sauce
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1 tablespoon lime juice
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1 tablespoon brown sugar
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1 teaspoon chili garlic sauce (optional)
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Warm water, to thin sauce as needed
Directions:
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In a large bowl, combine soy sauce, fish sauce, brown sugar, turmeric, coriander, cumin, garlic, ginger, and coconut milk. Mix well.
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Add chicken strips to the marinade and toss to coat. Cover and refrigerate for at least 1 hour, preferably overnight.
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Preheat grill or grill pan to medium-high heat. Thread marinated chicken strips onto soaked bamboo skewers.
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Grill chicken skewers for about 3-4 minutes per side or until cooked through and slightly charred on edges.
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While the chicken cooks, prepare the peanut sauce by whisking together peanut butter, coconut milk, soy sauce, lime juice, brown sugar, and chili garlic sauce. Add warm water little by little until desired consistency is reached.
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Serve grilled chicken satay hot with the creamy peanut dipping sauce on the side.
Prep Time: 15 minutes | Cooking Time: 10 minutes | Total Time: 1 hour 25 minutes (including marinating)
Kcal: Approximately 350 kcal per serving | Servings: 4 servings
Cultural Significance and Origins
Satay is believed to have been inspired by Middle Eastern kebabs, brought to Southeast Asia by Muslim traders. Over time, locals adapted the recipe, infusing it with native spices and ingredients that reflect their culinary traditions. Each country and region has its own version, with slight variations in marinade and sauces. In Thailand, for example, turmeric is a key spice in the marinade, giving the chicken a distinctive golden hue and earthy flavor. The peanut sauce often includes coconut milk, lime juice, and chili, balancing sweet, salty, spicy, and creamy notes.
This dish is more than just food; it holds a special place in festive celebrations, street markets, and family gatherings across Southeast Asia. Its ease of preparation and bold flavors have made it a symbol of shared culture and hospitality.
Flavor Profile and Ingredient Insights
One of the highlights of Chicken Satay is its complex yet balanced flavor profile. The marinade typically features turmeric, coriander, cumin, garlic, and ginger. These spices provide warmth and depth, while the fish sauce and soy sauce add umami and saltiness. Brown sugar introduces a subtle sweetness that caramelizes beautifully during grilling, creating a slightly charred, crispy exterior. The coconut milk in the marinade contributes a creamy texture and mellow sweetness that helps tenderize the chicken.
The peanut sauce is equally important to the dish’s identity. Made from creamy peanut butter blended with coconut milk, lime juice, soy sauce, and a hint of chili, the sauce delivers a rich, nutty, and slightly tangy flavor. The chili adds just enough heat without overpowering the other ingredients. This combination makes the peanut sauce both a dipping sauce and a flavor enhancer that complements the grilled chicken perfectly.
Cooking Techniques and Tips
Grilling is the classic method for preparing Chicken Satay, and it is essential for achieving that smoky, charred flavor that defines the dish. Using bamboo skewers soaked in water prevents them from burning on the grill and allows for even cooking. The chicken is sliced thin to ensure it cooks quickly and stays juicy.
For those without a grill, a grill pan or broiler can be excellent alternatives, still imparting a similar texture and flavor. It’s important to marinate the chicken for at least an hour, but preferably overnight, to allow the spices and coconut milk to deeply penetrate the meat. This step is crucial for tenderness and flavor depth.
Another tip is to baste the chicken with leftover marinade during grilling to keep it moist and enhance the crust’s flavor. Be cautious to avoid cross-contamination by not using raw marinade as a finishing sauce unless boiled first.
Serving Suggestions and Pairings
Chicken Satay is incredibly versatile in how it can be served. Traditionally, it’s offered as a street food snack or appetizer with peanut sauce for dipping. It also makes a fantastic main dish when paired with fragrant jasmine rice or coconut rice, which helps soak up the rich sauce.
For a refreshing contrast, accompany the dish with a cucumber salad tossed in vinegar and sugar, or a simple side of pickled vegetables. These crisp, tangy sides cut through the richness of the peanut sauce and grilled chicken, balancing the meal.
For a more casual or party-style presentation, serve the skewers with small bowls of peanut sauce and fresh lime wedges on the side, letting guests customize their bites. Wrapping the satay in lettuce leaves adds a fresh, crunchy texture and makes for a low-carb option.
Nutritional Aspects
Chicken Satay is a relatively balanced dish, combining lean protein from the chicken with healthy fats from peanuts and coconut milk. The spices and herbs used add antioxidants and anti-inflammatory benefits. However, the peanut sauce can be calorie-dense, so portion control is key if you’re mindful of caloric intake.
For those with dietary restrictions, Chicken Satay is naturally gluten-free if soy sauce alternatives (like tamari) are used, and it can be adapted for low-carb or paleo diets by adjusting sides. The dish’s ingredient versatility also allows for easy substitution to accommodate vegan or vegetarian versions using tofu or tempeh instead of chicken.
Popular Variations and Adaptations
Chicken Satay has inspired many variations across different cuisines and home kitchens worldwide. Some versions incorporate peanut sauce with extra spices or coconut cream for richer texture. Others add a smoky or spicy twist by using different types of chili or grilling over charcoal for authentic flavor.
In fusion cuisine, you might find Chicken Satay tacos, wraps, or salads, blending traditional flavors with Western presentations. Additionally, vegetable or seafood satays are common alternatives, showcasing the adaptability of the basic satay concept.
Conclusion
Chicken Satay with Peanut Sauce is a timeless dish that beautifully showcases the rich culinary traditions of Southeast Asia. Its perfect balance of bold spices, tender grilled chicken, and creamy, tangy peanut sauce offers a flavor experience that is both comforting and exciting. Whether enjoyed as a quick snack, an appetizer at a party, or a satisfying main course, Chicken Satay is guaranteed to delight your palate and impress your guests.
This recipe’s simplicity, combined with its vibrant flavors and appealing presentation, makes it a must-try for anyone looking to explore authentic Asian cuisine or add an exciting new dish to their cooking repertoire. Whether you’re a beginner or an experienced home cook, mastering Chicken Satay is an achievable and rewarding culinary adventure.
Enjoy the journey of grilling, dipping, and savoring every bite of this iconic dish — it’s truly a celebration of flavor, culture, and the joy of sharing great food with others.