There’s something incredibly comforting about the fluffy, pillowy goodness of Chinese steamed buns, or Mantou. The first time I pulled a batch from the steamer, I was captivated not just by their soft texture but by the sweet, inviting aroma that filled my kitchen. It felt like a warm hug on a chilly afternoon.
I had been searching for a delicious homemade alternative to fast food when I stumbled upon a traditional recipe that promised a delightful journey of flavors. These little buns are versatile enough to be enjoyed on their own or stuffed with your favorite fillings—think savory meats or fresh veggies.
Perfect for impressing family during dinner or sharing with friends at gatherings, they offer a refreshing change from the usual options. Whether it’s the refreshing steam that escapes as you open the pot or that first heavenly bite, these Chinese steamed buns are bound to become a beloved staple in your cooking repertoire. So, why not give them a try? Let’s dive into the making of these irresistible delights!
Why Love These Chinese Steamed Buns?
Fluffy and Delicious: These Chinese Steamed Buns (Mantou) offer an irresistible cloud-like texture that melts in your mouth, making them a comforting delight.
Easy to Prepare: With straightforward steps, even beginner cooks can whip up these buns effortlessly.
Versatile Enjoyment: Perfectly adaptable! Fill them up with your favorite savory or sweet fillings for added yum.
Crowd-Pleasing: Serve them at parties or family dinners, and watch everyone rave about this delicious departure from takeout.
Aromatic Delight: The delightful aroma that wafts through your kitchen as they steam will have everyone lining up for a taste!
Healthy Alternative: Ditch the fast food and indulge in a homemade treat that’s not just fluffy but also nutritious.
Chinese Steamed Buns Ingredients
Get ready to create fluffy, delicious Chinese Steamed Buns (Mantou) with these simple, must-have ingredients!
For the Dough
- Whole milk – ¾ cup (180 ml) helps activate the yeast and gives the dough a rich flavor.
- Active dry yeast – 1 ½ teaspoon (6 g) ensures your buns rise perfectly; you can substitute with instant yeast for quicker activation.
- All-purpose flour – 2 cups (300 g) provides the main structure for these delightful buns.
- Wheat starch – ¾ cup (100 g) contributes to the soft and chewy texture typical of steamed buns.
- Powdered sugar – ½ cup (70 g) adds a subtle sweetness and helps to tenderize the dough.
- Baking powder – 2 teaspoons (10 g) works in conjunction with the yeast to ensure a light, fluffy result.
- Salt – ¼ teaspoon balances the flavors perfectly, enhancing sweetness.
For the Richness
- Vegetable shortening – 1 tablespoon (15 g) adds a lovely richness to the dough that keeps it soft.
- Large egg white – Use at room temperature to help bind and enrich the dough’s structure.
- Vegetable oil – 1 tablespoon (15 g) helps to keep your buns moist and adds to the overall texture.
With these ingredients, you’re well on your way to making succulent Chinese Steamed Buns that will delight everyone at your table! Enjoy the process and let the aromatic experience transform your kitchen into a warm and inviting space.
How to Make Chinese Steamed Buns
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Warm the Milk: Start by gently warming the milk to 110°F or 43°C. Mix in the active dry yeast, cover it with plastic wrap, and let it sit for 10 minutes. If using instant yeast, just wait 2-3 minutes.
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Sift the Dry Ingredients: Grab a bowl for your stand mixer and sift together the flour, wheat starch, powdered sugar, baking powder, and salt. This ensures your buns have that perfect fluffiness to them.
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Incorporate Shortening: As you mix the dry ingredients on low speed, add in the shortening. Keep mixing until it breaks into small pieces—this is crucial for a tender dough!
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Combine Egg and Oil: In a separate bowl, whisk together the egg white and vegetable oil until they’re nicely liquefied. Use a fork to pull the egg white up and mix thoroughly.
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Mix Wet Ingredients: With your stand mixer still on low, pour in the yeast mixture, followed by the egg and oil blend. Knead for about 5 minutes until a cohesive ball forms that doesn’t stick to the bowl. Adjust with flour or milk if necessary.
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Knead by Hand: Once the dough forms, take it out and knead it by hand for an additional minute until it’s smooth and elastic. Transfer it to a large, lightly greased bowl.
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Let it Rise: Cover the bowl with plastic wrap and place it in a warm spot (around 100°F or 37°C) for about 1-2 hours until it has doubled in size. This is the dough’s “nap time”—let it rise beautifully!
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Divide the Dough: Once risen, gently punch down the dough and divide it into 10-12 equal pieces. Roll each piece into a smooth ball, handling quickly to keep that airy texture.
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Prepare for Steaming: Place parchment squares or cupcake liners under each bun to prevent sticking. Cover them with a dish towel and let them rest for 15 minutes—they’ll puff up a little more!
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Steam the Buns: Wrap the lid of your steamer with a dishcloth to catch any dripping moisture. Bring water to a boil, then place the buns 2 inches apart in the steamer. Steam for 10-12 minutes, then let them sit in the steamer for another minute.
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Serve Immediately: Take those fluffy delights out and savor the moment. Serve hot and enjoy with your preferred fillings or just as they are!
Optional: Serve with a side of soy sauce or your favorite dipping sauce for added flavor!
Exact quantities are listed in the recipe card below.
Chinese Steamed Buns Substitutions
Feel free to explore and enhance the flavors of your Chinese Steamed Buns with these delightful variations!
- Dairy-Free: Substitute whole milk with almond or soy milk for a lighter version without compromising texture.
- Gluten-Free: Use a gluten-free all-purpose flour blend and starch to ensure delicious results for those avoiding gluten.
- Sweet Spice: Add a pinch of cinnamon or ground cardamom to the dough for a subtle warmth that elevates the traditional flavor.
- Savory Add-ins: Mix in finely chopped scallions or garlic into the dough for a savory twist that adds an extra kick of flavor.
- Vegetable-Packed: Fill with steamed veggies like mushrooms, cabbage, or carrots before steaming to boost nutrition and flavor!
- Protein Boost: Stuff with cooked, seasoned ground pork, chicken, or tofu for a heartier, satisfying option.
- Coconut Flavor: Replace vegetable shortening with coconut oil for an added layer of tropical aroma and richness.
- Heat Level: Mix in a dash of red pepper flakes for a spicy touch to the buns that’s sure to please heat seekers!
With these swaps and twists, the possibilities are endless! Let your creativity shine as you personalize your Chinese steamed buns to delight family and friends.
Expert Tips for Chinese Steamed Buns
- Perfect Yeast Activation: Ensure your milk is adequately warmed to 110°F (43°C) for optimum yeast activation; too hot, and it may kill the yeast.
- Knead Time Matters: Kneading the dough for a full 5 minutes ensures it develops gluten properly, creating that delightful fluffy texture typical of Chinese steamed buns.
- Gentle Handling: When dividing the dough, try not to overwork it; gentle handling ensures your buns remain light and airy, avoiding dense results.
- Rest for Fluffiness: Allow the shaped buns to rest for 15 minutes before steaming; this extra rise adds to their fluffiness, making them irresistible!
- Steamer Preparation: Wrapping your steamer lid with a dishcloth prevents condensation from dripping onto the buns, keeping them fluffy and perfect.
- Serve Hot: These Chinese Steamed Buns (Mantou) are best enjoyed fresh off the steamer, ensuring the perfect soft and warm bite!
Make Ahead Options
Chinese Steamed Buns are a dream for busy home cooks looking to save time without sacrificing flavor! You can prepare the dough up to 24 hours in advance—just let it rise, then shape the buns and cover them with a dish towel. Place the shaped buns in the refrigerator until you’re ready to steam them. This method not only keeps the buns fresh but also enhances the texture. When you’re ready to serve, simply steam them straight from the fridge, adding an extra minute or two to the cooking time. With these make-ahead tips, you can enjoy fluffy, homemade Chinese Steamed Buns (Mantou) any night of the week!
How to Store and Freeze Chinese Steamed Buns
Room Temperature: Keep leftover Chinese steamed buns covered at room temperature for up to 1 day for the best texture.
Fridge: Store them in an airtight container in the fridge for 3-4 days to maintain freshness; just be mindful they might lose some fluffiness.
Freezer: Freeze uneaten buns for up to 3 months. Wrap each bun tightly in plastic wrap and place in a freezer-safe bag to prevent freezer burn.
Reheating: To reheat, steam the frozen buns for about 5-7 minutes until heated through, restoring their delightful softness. Enjoy the warm comfort of these scrumptious buns any time!
What to Serve with Chinese Steamed Buns?
Create a harmonious dining experience that tantalizes the senses and delights your guests with what accompanies these fluffy buns.
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Savory Stir-Fried Vegetables: A vibrant mix of colorful vegetables adds a crunchy contrast, balancing the soft texture of the buns beautifully.
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Spicy Dipping Sauce: A blend of soy sauce, chili paste, and sesame oil elevates the flavorful experience, providing a kick with each bite.
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Teriyaki Chicken: Sweet and savory, this dish pairs perfectly with steamed buns, allowing you to scoop up flavorful bites.
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Pickled Vegetables: These tangy bites bring a refreshing zing that cuts through the richness of the buns, providing a delightful crunch.
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Hot and Sour Soup: The warmth and depth of flavors in this soup blend perfectly with the soft, fluffy dough, creating a heartwarming meal.
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Crispy Tempura: The light batter and crunchy exterior of tempura offer a delightful textural contrast to the plush steamed buns, making each bite exciting.
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Green Tea or Jasmine Tea: These soothing beverages complete the experience, their delicate flavors cleansing the palate between bites of your flavorful creations.
Chinese Steamed Buns Recipe FAQs
How do I select the right milk for the dough?
Absolutely! Use whole milk for the best results, as it activates the yeast effectively and enriches the flavor of your buns. If you’re looking for a lower-fat option, 2% milk can also work, but it might slightly change the texture.
How long can I store leftover steamed buns?
Very! You can store your leftover Chinese steamed buns in an airtight container at room temperature for up to 1 day. For longer storage, keep them in the refrigerator for 3-4 days. Just note they may lose a bit of fluffiness, but they’ll still be delicious!
Can I freeze Chinese steamed buns?
Absolutely! To freeze them, wrap each bun tightly in plastic wrap, then place them in a freezer-safe bag. They can be frozen for up to 3 months. When you’re ready to enjoy them, simply steam the frozen buns for about 5-7 minutes until warmed through.
Any tips for troubleshooting if my buns don’t rise properly?
Of course! If your buns don’t rise, it could be due to inactive yeast. Always check that your yeast is fresh and properly activated by mixing it with warm milk (around 110°F or 43°C) and waiting for 10-15 minutes. If it doesn’t bubble, it’s time to get a new batch! Also, ensure the dough is placed in a warm area to rise; if it’s too cold, the yeast won’t work effectively.
Are these steamed buns suitable for someone with gluten allergies?
Not quite! The traditional recipe for Chinese steamed buns incorporates wheat flour and wheat starch, which are not gluten-free. However, if you’re aiming for a gluten-free alternative, substituting the wheat flour and starch with gluten-free flour blends can yield a different but enjoyable result. Make sure to check the ingredients for other allergens, too!
Can I use different fillings in my Chinese steamed buns?
The more the merrier! These buns are incredibly versatile. Feel free to experiment with various fillings, from savory options like minced pork or chicken to vegetarian choices like mushrooms or bok choy. Just be mindful of the moisture level in your fillings; avoid overly wet mixtures to keep the dough intact!
Fluffy Chinese Steamed Buns Mantou You Can Make at Home
Ingredients
Equipment
Method
- Warm the milk to 110°F (43°C) and mix in the active dry yeast. Cover and let sit for 10 minutes.
- Sift together the flour, wheat starch, powdered sugar, baking powder, and salt in a bowl.
- Add shortening to the dry ingredients and mix until it breaks into small pieces.
- Whisk together the egg white and vegetable oil in a separate bowl.
- Pour in the yeast mixture, then the egg and oil blend into the stand mixer and knead for about 5 minutes.
- Knead by hand for an additional minute until smooth and elastic, then transfer to a greased bowl.
- Cover and let rise in a warm spot for 1-2 hours until doubled in size.
- Punch down the dough and divide into 10-12 pieces, rolling each into a ball.
- Place parchment squares or liners under each bun, cover and let rest for 15 minutes.
- Prepare the steamer, bring water to a boil, then steam the buns for 10-12 minutes.
- Serve immediately after steaming.