This Coconut Curry Shrimp with Peas brings together the perfect mix of creamy coconut milk, spicy red curry paste, and tender shrimp. The sweet pops of peas balance the rich, savory flavors, making every bite a delightful experience.
It’s an easy-to-make dish that’s ideal for busy weeknights but still has the flavor complexity to impress guests. The coconut curry broth is fragrant and comforting, while the shrimp and peas make it a complete, satisfying meal. Serve it over rice for an even heartier option or enjoy it as a standalone dish.
Full recipe:
Ingredients:
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1 tablespoon olive oil
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1 small onion, chopped
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2 cloves garlic, minced
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1 tablespoon freshly grated ginger
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1 tablespoon red curry paste
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1 can (13.5 oz) coconut milk
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1 cup low-sodium chicken broth
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1 lb shrimp, peeled and deveined
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1 cup frozen peas
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1 tablespoon fish sauce
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1 tablespoon lime juice
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Salt and pepper to taste
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Fresh cilantro, chopped (for garnish)
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2 tablespoons coconut oil (optional, for extra richness)
Directions:
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Heat olive oil in a large skillet over medium heat. Add the onion and sauté for about 2-3 minutes until softened.
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Add the garlic and grated ginger, cooking for an additional 1 minute, stirring constantly to avoid burning.
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Stir in the red curry paste and cook for 1-2 minutes, allowing the paste to toast slightly and release its flavors.
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Pour in the coconut milk and chicken broth, stirring to combine. Bring the mixture to a simmer, reducing the heat to low.
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Add the shrimp and peas to the skillet, cooking for 4-5 minutes or until the shrimp are pink and cooked through.
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Stir in the fish sauce and lime juice, adjusting the seasoning with salt and pepper to taste.
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If desired, finish with a drizzle of coconut oil for added richness. Garnish with freshly chopped cilantro before serving.
Prep Time: 10 minutes | Cooking Time: 15 minutes | Total Time: 25 minutes
Kcal: 280 kcal | Servings: 4 servings
The Flavor Profile of Coconut Curry Shrimp with Peas
Coconut Curry Shrimp with Peas is a perfect example of how diverse flavors from different culinary traditions can come together to create a dish that is both comforting and exciting. The base of the curry is made with coconut milk, which adds a smooth, creamy texture and a subtle sweetness that pairs beautifully with the spices.
The red curry paste provides a burst of spice, infusing the dish with warm, aromatic flavors, while the garlic and ginger offer a depth of flavor that ties everything together. The addition of fish sauce and lime juice introduces a tangy, umami element that balances the richness of the coconut milk. The shrimp brings a delicate, sweet seafood flavor to the dish, while the peas add a pop of color and a touch of natural sweetness that contrasts the spiciness of the curry.
The result is a dish that hits all the right notes—sweet, spicy, savory, and tangy—all harmoniously blending together for a satisfying meal. The peas not only enhance the texture but also provide a slight crunch, giving the dish a balanced mouthfeel.
Health Benefits of Coconut Curry Shrimp with Peas
Beyond its tantalizing flavor, Coconut Curry Shrimp with Peas also offers a variety of health benefits. Let’s break down some of the key ingredients and their positive impacts on your health.
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Shrimp: Shrimp is an excellent source of protein and is low in fat. It is rich in essential vitamins and minerals such as vitamin B12, iodine, and selenium. It also contains omega-3 fatty acids, which are beneficial for heart health and reducing inflammation.
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Coconut Milk: While coconut milk is often thought of as a heavy ingredient, it offers several health benefits when consumed in moderation. It contains medium-chain triglycerides (MCTs), which can help improve metabolism and provide a quick source of energy. It also offers a good amount of iron, magnesium, and potassium.
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Peas: Peas are a nutrient-packed vegetable, high in fiber, vitamins A, C, and K, and a good source of plant-based protein. They are also rich in antioxidants and can help regulate blood sugar levels, improve digestion, and boost immunity.
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Spices and Herbs: Ingredients like ginger, garlic, and curry paste not only add flavor but also come with anti-inflammatory and antioxidant properties. Ginger is known for its digestive benefits and ability to reduce nausea, while garlic helps to support the immune system and has heart-protective properties.
When combined, these ingredients create a dish that’s not only delicious but also nutritionally balanced. The mix of lean protein from shrimp, healthy fats from coconut milk, and the abundance of vegetables and spices make Coconut Curry Shrimp with Peas a wholesome choice for a nourishing meal.
The Versatility of Coconut Curry Shrimp with Peas
One of the great things about this dish is its versatility. You can adjust the flavors to suit your preferences, whether you like it spicier, creamier, or with a different combination of vegetables. For instance, you can swap the peas for other vegetables like bell peppers, spinach, or zucchini, depending on what you have on hand.
Additionally, if you want a more intense curry flavor, you can increase the amount of curry paste or add more chili. For those who prefer a milder taste, reducing the curry paste or using a mild variety will still give you a flavorful dish without overwhelming the palate. Coconut Curry Shrimp with Peas can also be made gluten-free, dairy-free, and suitable for a variety of dietary preferences.
Serving Suggestions for Coconut Curry Shrimp with Peas
While this dish is a complete meal on its own, you can elevate it by pairing it with various sides. Here are some ideas for what to serve alongside Coconut Curry Shrimp with Peas:
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Steamed Jasmine Rice: The fragrant, slightly sticky texture of jasmine rice is the perfect base for soaking up the flavorful curry sauce. It helps balance out the spiciness and adds a soft, comforting element to the meal.
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Crispy Naan or Roti: If you’re in the mood for bread, serve this curry with warm naan or roti. The soft bread is ideal for dipping into the coconut curry sauce and helps make the meal more substantial.
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Cucumber Salad: A cool, refreshing cucumber salad with a light vinaigrette dressing can provide a crisp contrast to the warm, spicy curry. The freshness of the cucumbers will complement the richness of the coconut milk.
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Quinoa: For a more protein-packed meal, quinoa serves as an excellent alternative to rice. Its nutty flavor and texture pair wonderfully with the curry and offer an additional nutritional boost.
Making Coconut Curry Shrimp with Peas Your Own
One of the best things about Coconut Curry Shrimp with Peas is how adaptable it is. You can tailor it to your taste and dietary needs with just a few tweaks. Here are a few ideas to experiment with:
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Spice Level: If you prefer more heat, consider adding fresh chilies, red pepper flakes, or extra curry paste. On the other hand, if you prefer a milder dish, opt for a less spicy curry paste and add a bit more coconut milk for creaminess.
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Vegetarian or Vegan Version: For a plant-based twist, you can substitute the shrimp with tofu, tempeh, or a variety of vegetables like cauliflower, eggplant, or mushrooms. Using vegetable broth instead of chicken broth makes it completely vegetarian or vegan.
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Extra Creaminess: If you love a rich, creamy sauce, you can add more coconut milk or a dollop of coconut cream at the end. This will elevate the dish’s texture and make it even more luxurious.
Conclusion
Coconut Curry Shrimp with Peas is a dynamic and flavorful dish that offers the perfect balance of sweetness, spice, and creaminess. It’s versatile enough to be adjusted to your personal preferences and dietary needs, making it a go-to option for any home cook. Whether you’re serving it for a weeknight dinner or impressing guests at a dinner party, this dish is sure to be a crowd-pleaser.
The health benefits, rich flavors, and simple preparation make this recipe an excellent addition to any meal rotation. Try it today, and enjoy a meal that brings together the best of tropical and spicy flavors in a single, satisfying dish!