There’s something undeniably captivating about the vibrant colors and enticing aromas wafting from the grill during summer barbecues. As the sun begins to set and the warm breeze wraps around us, I can’t help but be reminded of those joyful gatherings where food takes center stage. One dish that never fails to impress at these events is the Sweet and Sour Meatball Kabobs.
This recipe is your go-to solution for breaking free from the mundane fast-food routine. Juicy meatballs, tender vegetables, and sweet-tart pineapple all come together on a skewer for a dish that’s as visually stunning as it is delicious. Whether you’re hosting a lively get-together or simply looking for a quick and delightful weeknight dinner, these kabobs promise to please even the pickiest eaters. Grab your grill, gather your loved ones, and let’s dive into a colorful culinary adventure that will leave everyone asking for seconds!
Why Love Sweet and Sour Meatball Kabobs?
Irresistible Taste: The delightful combination of sweet-tart pineapple and savory meatballs delivers a flavor explosion that’s hard to resist.
Quick to Prepare: Ready in just 12 minutes, these kabobs make mealtime a breeze, even on the busiest nights.
Visual Appeal: The colorful mix of vegetables and pineapple makes for a mouthwatering presentation everyone will admire.
Grill-Friendly: Perfect for summer barbeques, they’ll impress your guests and elevate your outdoor dining experience.
Customizable: Feel free to swap ingredients to match your preferences—choose any protein or veggies you love!
Sweet and Sour Meatball Kabobs Ingredients
For the Meatballs
• Ground meat of your choice – Opt for beef, turkey, or even plant-based for a versatile option.
• Large egg – Binds the meat mixture for juicy meatballs.
• Panko breadcrumbs – Adds lightness and a delightful crunch to each bite.
• Sea salt – Enhances the flavors of all the ingredients beautifully.
• Freshly ground black pepper – Adds a hint of warmth to the meatballs.
• Dried parsley – For a lovely touch of color and flavor enhancement.
For the Kabobs
• Fresh ripe pineapple – This sweet addition highlights the kabobs’ signature flavor profile.
• Green bell pepper – Offers a crunchy texture and a pop of color.
• Red bell pepper – Adds sweetness and a vibrant visual appeal.
• Yellow onion – Brings caramelization and flavor balance when grilled.
For the Sauce
• Low sugar apricot, peach, or orange jam/marmalade – A sweet base that gives the kabobs their sweet-tart charm!
• Ketchup – Adds a tangy depth to the sauce blend.
• Soy sauce – Provides a savory contrast to the sweetness of the jam.
• Apple cider vinegar – Brightens the sauce with a zesty kick.
• Garlic powder – Enhances the overall flavor profile with its aromatic essence.
• Cornstarch – Acts as a thickener for the sauce, giving it a lovely glossy finish.
• Water – Helps dissolve the cornstarch for an even consistency.
Now that you have these key ingredients gathered, you’re well on your way to creating these Sweet and Sour Meatball Kabobs that everyone will love!
How to Make Sweet and Sour Meatball Kabobs
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Combine the sauce ingredients: In a small saucepan, mix the jam, ketchup, soy sauce, apple cider vinegar, and garlic powder. Bring the mixture to a simmer over medium heat, stirring occasionally.
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Thicken the sauce: Stir in the cornstarch mixed with water and continue to stir until the sauce has thickened nicely. Set it aside while you prepare the meatballs.
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Mix the meatball ingredients: In a large mixing bowl, combine your ground meat, egg, panko breadcrumbs, sea salt, black pepper, and dried parsley. Mix well until fully incorporated.
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Shape into meatballs: Form the mixture into 1-inch meatballs. This recipe yields about 24 delicious meatballs ready to shine on your grill!
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Assemble the kabobs: Skewer the meatballs alternatively with chunks of pineapple, green bell pepper, red bell pepper, and yellow onion on six bamboo or metal skewers, with about four meatballs on each.
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Grill the kabobs: Preheat your grill to medium-high heat, brushing the grates with oil to prevent sticking. Grill the kabobs for about 5-6 minutes on each side until they are beautifully seared and the meatballs are cooked through.
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Glaze with sauce: Before serving, brush the kabobs with the remaining sweet and sour sauce for that extra burst of flavor. Serve immediately for optimal taste.
Optional: Garnish with fresh herbs for an added touch of color and flavor!
Exact quantities are listed in the recipe card below.
Sweet and Sour Meatball Kabob Variations
Customize your kabobs to suit your cravings and dietary preferences with these delightful twists!
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Gluten-Free: Substitute panko breadcrumbs with gluten-free breadcrumbs or crushed cornflakes for a crispy texture without the gluten.
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Meatless Option: Use plant-based ground meat or chickpeas for delicious vegetarian kabobs that are still hearty and flavorful.
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Sauce Swap: Experiment with spicy sriracha or mango chutney instead of jam for a zesty kick and a tropical flavor profile.
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Veggie Fiesta: Add cherry tomatoes, zucchini slices, or mushrooms to your skewers for even more vibrant colors and diverse flavors.
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Extra Crunch: Toss in some chopped nuts like cashews or almonds for an unexpected crunchy texture that complements the kabobs beautifully.
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Sweetness Level: Adjust sweetness by using a mix of sweet chili sauce and honey instead of jam for a different sweet-sour balance.
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Smoky Flavor: Add smoked paprika or chipotle seasoning to the meat mixture for an enticing smoky flavor that enhances the whole dish.
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Herb Infusion: Incorporate fresh herbs like basil or cilantro into the meatball mixture for a refreshing and aromatic twist.
How to Store and Freeze Sweet and Sour Meatball Kabobs
Room Temperature: Serve your kabobs fresh off the grill for the best flavor; they should not be left out for more than 2 hours.
Fridge: Store leftovers in an airtight container in the refrigerator for up to 3 days to keep the kabobs tasting fresh.
Freezer: For longer storage, freeze the cooked kabobs in a single layer on a baking sheet before transferring to a freezer bag; they’ll be good for up to 3 months.
Reheating: Thaw overnight in the fridge, then reheat in the oven or microwave until heated through to enjoy those delightful sweet and sour flavors again!
Expert Tips for Sweet and Sour Meatball Kabobs
Perfect Meatballs: Ensure even cooking by making meatballs uniformly sized at 1-inch; this allows them to grill perfectly without drying out.
Grill Prep: Always preheat your grill and oil the grates to avoid sticking. It helps achieve those beautiful grill marks!
Sauce Timing: Brush the kabobs with sauce just before serving to keep them from becoming soggy during grilling—flavor without sacrificing texture!
Veggie Variety: Feel free to mix and match your favorite veggies like zucchini or cherry tomatoes to customize your sweet and sour meatball kabobs.
Resting Time: Allow the kabobs to rest for a few minutes after grilling to help retain their juices and maximize flavor before serving.
What to Serve with Sweet and Sour Meatball Kabobs?
When planning your meal, it’s all about creating a perfect balance of flavors and textures to complement these delightful kabobs.
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Fluffy Rice: The light, fluffy texture of rice absorbs the delicious sweet and sour sauce perfectly, making each bite a treat. Serve it on the side or scoop some onto your plate to soak in all that flavorful goodness.
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Crisp Salad: A refreshing mixed greens salad with a tangy vinaigrette provides a crunchy contrast that brightens every mouthful of savory meatball kabob.
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Grilled Corn on the Cob: The sweet, smoky flavor of corn enhances the kabobs’ taste and adds a touch of summer nostalgia. Plus, it’s a fun finger food that everyone loves!
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Creamy Coleslaw: A crunchy, tangy slaw can balance the sweetness of the kabobs beautifully, adding a delightful creaminess alongside every bite.
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Roasted Vegetables: Flavorful roasted veggies like zucchini and carrots bring a caramelized depth, creating a perfect harmony with the kabobs.
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Chilled White Wine: A crisp, chilled white wine or sparkling drink elevates the experience, refreshing your palate between the savory bites.
These pairings not only complement the Sweet and Sour Meatball Kabobs but also transform your meal into a vibrant feast that’s sure to impress everyone at the table!
Make Ahead Options
These Sweet and Sour Meatball Kabobs are perfect for busy home cooks looking to save time! You can prepare the meatballs and skewers up to 24 hours in advance. Simply assemble the kabobs as directed, cover them tightly with plastic wrap, and refrigerate until you’re ready to grill. The sweet and sour sauce can also be made ahead and stored in an airtight container in the refrigerator for up to 3 days—this not only saves prep time but allows the flavors to meld beautifully! When you’re ready to serve, simply grill the kabobs as instructed, brush with sauce, and enjoy the same delicious, fresh taste without the hassle.
Sweet and Sour Meatball Kabobs Recipe FAQs
How do I select the right ingredients for my Sweet and Sour Meatball Kabobs?
Absolutely! For the best flavor and texture, choose fresh, ripe pineapple without dark spots and firm vegetables. Look for ground meat that is fresh, not past its sell-by date, and is well-marbled for juicy meatballs. If you’re using vegetables, opt for crisp bell peppers and onions to add vibrant flavor and color.
What is the best way to store leftover Sweet and Sour Meatball Kabobs?
You should store your kabobs in an airtight container in the refrigerator for up to 3 days. This will keep them fresh while preserving the integrity of the flavors and textures. Just make sure they cool down to room temperature before sealing!
Can I freeze Sweet and Sour Meatball Kabobs, and how do I do it?
Very! To freeze, lay the cooked kabobs in a single layer on a baking sheet to prevent sticking. Once solid, transfer them to a freezer bag, removing as much air as possible before sealing. These kabobs will maintain their delightful taste for up to 3 months. When ready to enjoy, simply thaw overnight in the fridge and reheat as you desire!
What should I do if my meatballs are falling apart on the grill?
First, ensure your meatballs are well-mixed and have enough binder (egg and breadcrumbs) to hold them together. If you notice them falling apart, make sure the grill grates are well-oiled to prevent sticking. You can also grill them at a slightly lower temperature for even cooking, flipping them gently with a spatula to keep them intact while they sear.
Are there any dietary considerations I should be aware of when making Sweet and Sour Meatball Kabobs?
Of course! If you’re serving these kabobs to guests or family members with dietary restrictions, consider using gluten-free breadcrumbs and low-sodium soy sauce to accommodate gluten sensitivities and sodium restrictions. Additionally, for a vegetarian option, swap the meat with plant-based protein like lentils or chickpeas, carefully adjusting cooking times to ensure they are fully cooked and maintained on the kabob.

Sweet and Sour Meatball Kabobs: Grilled Goodness Awaits
Ingredients
Equipment
Method
- In a small saucepan, mix the jam, ketchup, soy sauce, apple cider vinegar, and garlic powder. Bring the mixture to a simmer over medium heat, stirring occasionally.
- Stir in the cornstarch mixed with water and continue to stir until the sauce has thickened nicely. Set it aside while you prepare the meatballs.
- In a large mixing bowl, combine your ground meat, egg, panko breadcrumbs, sea salt, black pepper, and dried parsley. Mix well until fully incorporated.
- Form the mixture into 1-inch meatballs. This recipe yields about 24 delicious meatballs ready to shine on your grill!
- Skewer the meatballs alternatively with chunks of pineapple, green bell pepper, red bell pepper, and yellow onion on six bamboo or metal skewers, with about four meatballs on each.
- Preheat your grill to medium-high heat, brushing the grates with oil to prevent sticking. Grill the kabobs for about 5-6 minutes on each side until they are beautifully seared and the meatballs are cooked through.
- Before serving, brush the kabobs with the remaining sweet and sour sauce for that extra burst of flavor. Serve immediately for optimal taste.







