Thai Chicken Salad Wonton Cups for an Exciting Healthy Bite

There’s something undeniably delightful about the fusion of flavors and textures found in my Thai Chicken Salad Wonton Cups. Picture this: crispy, golden wonton wrappers cradling a vibrant mix of shredded chicken, crunchy cabbage, and fresh herbs, all dancing together in a tangy, spicy dressing. This recipe was born on a busy weeknight when I craved something quick yet exciting—definitely a welcome change from my usual dinner rotation.

With just a handful of ingredients and a mere 15 minutes in the oven, you’ll impress anyone who takes a bite. They’re perfect for a cozy night in or as a showstopper at gatherings, letting you enjoy the spotlight without all the fuss. Prepare to tantalize your taste buds and transform your dinner table with this easy, crowd-pleasing recipe!

Why Love Thai Chicken Salad Wonton Cups?

Crispy Delight: The wonton wrappers create a satisfying crunch that perfectly complements the freshness of the chicken salad.

Bursting with Flavor: A zesty dressing made from lime juice and fish sauce takes this dish to the next level, offering a delightful tang with every bite.

Quick & Easy: With just 15 minutes of baking time, you can whip up these delicious cups in no time—ideal for busy weeknights or unexpected guests.

Impressive Presentation: Serve these adorable little cups at your next gathering, and watch as they steal the show, making you look like a culinary pro.

Healthy & Nutritious: Packed with fresh veggies and lean protein, this recipe is as wholesome as it is tasty, making it a guilt-free indulgence!

Thai Chicken Salad Wonton Cup Ingredients

• Gather the freshest ingredients for delightful Thai Chicken Salad Wonton Cups!

For the Wonton Cups

  • Wonton wrappers – these are the perfect base, providing a crispy texture to hold all the delicious fillings.

For the Salad

  • Shredded cooked chicken – gives protein and heartiness to the salad, making it a filling option.
  • Finely shredded cabbage – adds a lovely crunch and freshness, enhancing the salad’s balance.
  • Finely julienned carrot – brings sweetness and a pop of color to the mix.
  • Finely chopped shallots/scallions – offer a mild onion flavor, which complements the salad beautifully.

For the Dressing

  • Garlic, smashed – infuses a subtle depth of flavor to your dressing, enhancing the overall taste.
  • Lime juice – provides a zesty brightness that elevates the dish, making it refreshing.
  • Rice vinegar – adds a tangy note that harmonizes perfectly with the other flavors.
  • Fish sauce – a little goes a long way, delivering that essential umami punch.
  • Soy sauce – brings saltiness and depth, rounding out the flavor profile.
  • Canola oil (or grape seed, vegetable oil) – a neutral oil that helps combine the dressing without overpowering the flavors.
  • Sugar (or honey) – balances the tangy notes with a hint of sweetness, enhancing the overall taste.
  • Bird’s eye chili – adjust for heat; these tiny wonders bring a spicy kick to your dressing.

For Garnish

  • Sesame seeds – sprinkle these for an added crunch and nutty flavor.
  • Fresh coriander/cilantro leaves – add a burst of freshness that brightens up the dish.

Get ready to assemble these magical Thai Chicken Salad Wonton Cups and impress your family and friends!

How to Make Thai Chicken Salad Wonton Cups

  1. Preheat the Oven: Begin by preheating your oven to 160°C (320°F). This temperature ensures that your wonton wrappers will become crispy and light.

  2. Prepare the Wonton Cups: Carefully place the wonton wrappers into a regular muffin tin, molding them to create little cups. Bake for 12 to 15 minutes until they’re crisp and light golden brown.

  3. Mix the Dressing: In a jar, combine the dressing ingredients: smashed garlic, lime juice, rice vinegar, fish sauce, soy sauce, canola oil, and sugar (or honey). Shake well and let it sit for at least 10 minutes to allow the flavors to infuse beautifully.

  4. Toss the Chicken Salad: In a large bowl, combine the shredded chicken, finely shredded cabbage, julienned carrot, and chopped shallots/scallions. Toss everything gently to blend all the flavors together.

  5. Combine Dressing and Salad: Discard the garlic clove from the dressing and pour it over the chicken salad mixture. Toss everything together until evenly coated, then fill the crispy wonton cups with the chicken salad.

  6. Garnish and Serve: Finally, top your Thai Chicken Salad Wonton Cups with a sprinkle of sesame seeds and fresh cilantro/coriander leaves. Serve immediately to enjoy their delightful crunch and vibrant flavors!

Optional: Drizzle a bit of extra lime juice for an added zing!

Exact quantities are listed in the recipe card below.

Thai Chicken Salad Wonton Cups

How to Store and Freeze Thai Chicken Salad Wonton Cups

Room Temperature: Store leftover wonton cups at room temperature for up to 1 hour to maintain their crispness; they’re not suitable for longer storage without losing texture.

Fridge: Keep filled Thai Chicken Salad Wonton Cups in the refrigerator for up to 2 days; ensure they are covered with plastic wrap to prevent sogginess.

Freezer: Unfilled wonton cups can be frozen for up to 2 months in an airtight container; reheat from frozen directly in the oven for the best texture.

Reheating: If stored in the fridge, reheat the crispy shells in a preheated oven at 160°C (320°F) for 5–7 minutes to regain their crunch before filling with fresh salad.

Expert Tips for Thai Chicken Salad Wonton Cups

Crispy Perfection: Ensure your wonton wrappers are baked until golden brown to achieve the perfect crispy texture, avoiding sogginess.

Flavor Infusion: Allow the dressing to sit for at least 10 minutes; this time lets the flavors meld together beautifully, enhancing your Thai Chicken Salad Wonton Cups.

Fresh Ingredients: Use the freshest vegetables available; they elevate the overall taste and crunchiness of the salad, ensuring a vibrant bite every time.

Avoid Overfilling: Don’t overstuff your wonton cups; a little goes a long way. This prevents spilling and ensures every bite has a perfect filling-to-wrapper ratio.

Customize Spice: Adjust the chili to your heat preference; start with less if you’re unsure—this way, you can create a salad that suits everyone’s tastes!

Thai Chicken Salad Wonton Cups Variations

Feel free to get creative and make this recipe your own—each twist brings a new flavor adventure!

  • Gluten-Free: Swap wonton wrappers for gluten-free taco shells or use rice paper for a unique twist.

  • Protein-Packed: Substitute shredded chicken with cooked shrimp or tofu for a delicious seafood or plant-based version. Both options offer unique textures that harmonize well with the salad.

  • Veggie Boost: Add extra veggies like bell peppers or radishes. These colorful additions enhance crunch and freshness without overwhelming the original flavors.

  • Sweet Twist: Incorporate mango or pineapple chunks into the salad. Their sweetness beautifully complements the tangy dressing, making each bite a burst of tropical delight.

  • Nutty Flavor: Add crushed peanuts or cashews on top for an extra layer of flavor and a lovely crunch, perfectly balancing the soft salad.

  • Herb Swap: Try mint or basil instead of cilantro for a refreshing take. Each herb provides its own unique character, inviting different sensations and aromas to the dish.

  • Heat Level: Adjust the chili or swap it with sriracha for a more robust kick. This allows you to tailor the spice level to your guests’ preferences, enhancing your family gatherings.

  • Creamy Dressing: Mix in a spoonful of peanut butter or yogurt into the dressing for a rich and creamy version, transforming it into a delightful fusion of textures and flavors.

What to Serve with Thai Chicken Salad Wonton Cups?

Elevate your dining experience by creating a delightful spread that complements the refreshing and crispy charm of your wonton cups.

  • Coconut Rice: The subtle sweetness and creamy texture of coconut rice balance the savory flavors of the salad cups beautifully. Pairing them creates a satisfying meal.

  • Spicy Edamame: Tossed in chili flakes and sea salt, spicy edamame adds a delightful crunch while maintaining a light profile—perfect for snacking while enjoying the main event.

  • Mango Salsa: The sweetness and brightness of mango salsa brighten each bite of the salad cups, offering a refreshing contrast that complements their richness.

  • Thai Basil Lemonade: Quench your thirst with a fragrant and tangy Thai basil lemonade—a refreshing drink to cut through the flavors while echoing the essence of the dish.

  • Crispy Spring Rolls: Serve these vegetable-packed, crunchy delights on the side—they add more texture and a flavorful punch to your meal, creating a well-rounded dining experience.

  • Cucumber Salad: Light and refreshing, this salad with a hint of vinegar offers a crisp texture that complements the warm spice of the cups perfectly, leaving you feeling revitalized.

  • Pineapple Sorbet: For dessert, a scoop of pineapple sorbet will cleanse your palate with its tropical sweetness, rounding off your meal with a touch of indulgence.

  • Sesame Green Beans: Sautéed green beans topped with sesame seeds provide a nutty flavor and a vibrant color that adds to your plate’s appeal without overwhelming the senses.

Make Ahead Options

These Thai Chicken Salad Wonton Cups are perfect for meal prep enthusiasts! You can prepare the wonton cups up to 24 hours in advance—simply bake them as directed, let them cool, and store them in an airtight container to maintain their crispness. Additionally, mix the chicken salad and the dressing a day ahead; just keep them refrigerated for up to 3 days. To prevent browning in the salad, combine the ingredients just before filling the wonton cups. When you’re ready to serve, simply fill the crispy cups with the prepared chicken salad and garnish them with sesame seeds and cilantro. You’ll enjoy fresh, vibrant flavors without the last-minute rush!

Thai Chicken Salad Wonton Cups

Thai Chicken Salad Wonton Cups Recipe FAQs

What type of wonton wrappers should I use?
Absolutely! I recommend using square wonton wrappers, which are widely available in supermarkets. They create the perfect shape for the cups, giving you that delightful crisp once baked. Ensure they’re fresh for the best results!

How should I store leftover Thai Chicken Salad Wonton Cups?
For filled wonton cups, store them in the refrigerator for up to 2 days. Wrap them with plastic wrap to keep moisture out, preventing sogginess. Leftover crispy shells should be kept at room temperature for up to 1 hour but are best eaten right after baking to maintain their crunch.

Can I freeze the wonton cups?
Yes! Unfilled wonton cups can be frozen for up to 2 months. Place them in an airtight container or a resealable plastic bag to prevent them from absorbing moisture. When you’re ready to enjoy them, bake straight from the freezer in a preheated oven at 160°C (320°F) for about 12 minutes or until they’re heated through.

What can I do if my wonton cups are soggy after baking?
If your cups come out soggy, try baking them a bit longer until they turn golden brown and crisp. Additionally, ensure your oven is fully preheated before putting in the wrappers; this helps achieve that lovely crunch. If the filling has excess moisture, I suggest draining it before serving to keep the cups crispy!

Are these wonton cups suitable for gluten-free diets?
For a gluten-free alternative, substitute traditional wonton wrappers with rice paper or gluten-free wonton wrappers. Just be sure to check the packaging to ensure they’re certified gluten-free, which makes it easy for everyone to enjoy these delightful Thai Chicken Salad Wonton Cups!

Thai Chicken Salad Wonton Cups

Thai Chicken Salad Wonton Cups for an Exciting Healthy Bite

Enjoy the crunch and burst of flavors with Thai Chicken Salad Wonton Cups—an enticing appetizer that's easy to make.
Prep Time 15 minutes
Cook Time 15 minutes
Resting Time 10 minutes
Total Time 40 minutes
Servings: 4 cups
Course: APPETIZERS
Cuisine: Thai
Calories: 180

Ingredients
  

For the Wonton Cups
  • 12 wrappers Wonton these provide a crispy texture
For the Salad
  • 2 cups Shredded cooked chicken provides protein
  • 1 cup Finely shredded cabbage adds crunch and freshness
  • 1 medium Carrot finely julienned for sweetness
  • 2 tablespoons Chopped shallots/scallions for mild onion flavor
For the Dressing
  • 2 cloves Garlic smashed for flavor
  • 3 tablespoons Lime juice adds zesty brightness
  • 2 tablespoons Rice vinegar adds tang
  • 1 tablespoon Fish sauce for umami flavor
  • 1 tablespoon Soy sauce for saltiness
  • 2 tablespoons Canola oil neutral oil for dressing
  • 1 teaspoon Sugar balances the dressing
  • 1 small Bird's eye chili for heat, adjust to taste
For Garnish
  • 1 tablespoon Sesame seeds for crunch
  • 1 cup Fresh coriander/cilantro leaves for freshness

Equipment

  • muffin tin
  • Jar
  • Large bowl

Method
 

How to Make Thai Chicken Salad Wonton Cups
  1. Preheat your oven to 160°C (320°F).
  2. Carefully place the wonton wrappers into a muffin tin and bake for 12 to 15 minutes until golden brown.
  3. In a jar, combine garlic, lime juice, rice vinegar, fish sauce, soy sauce, canola oil, and sugar. Shake well and let sit for 10 minutes.
  4. In a bowl, combine chicken, cabbage, carrot, and shallots/scallions. Toss gently.
  5. Discard the garlic from the dressing and pour it over the salad mixture. Toss until evenly coated and fill the wonton cups.
  6. Top with sesame seeds and coriander/cilantro leaves. Serve immediately.

Nutrition

Serving: 1cupCalories: 180kcalCarbohydrates: 12gProtein: 15gFat: 8gSaturated Fat: 1gCholesterol: 50mgSodium: 500mgPotassium: 250mgFiber: 2gSugar: 2gVitamin A: 300IUVitamin C: 20mgCalcium: 50mgIron: 1mg

Notes

Store leftovers at room temperature for up to 1 hour; filled cups can be kept in the fridge for up to 2 days.

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